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Red Chilli
Chilli is a fruit which belongs to Capsicum genus. It has many varieties which are differentiated on its pungency measured on Scoville Scale. Chilli fruit when ripened and dried becomes red chilli, which is further grounded to form red chilli powder. These are categorized as hot pepper. Red chilli became famous all around the world because of its characteristics like pungency, taste and flavor matched black pepper, which was very expensive during old times and thus it became one of the most important and integral spices.
Benefits
Health benefits of Chili pepper includes improves digestive health and metabolism, alleviates migraines, may reduce risks of cancer, fights fungal infections, colds, and the flu, provides joint pain relief, fights inflammation, supports cardiovascular health, may improve cognitive functions, may improve longevity, promotes red blood cell growth, improve ocular health and keeps your hair and skin healthy and more.
Fights Fungal Infections, Colds, and the Flu
If you are suffering from a high fever, hot chili peppers can not only relieve the pain, but they can also stimulate the immune system to fight off the virus. Chili peppers can also be used for their anti-fungal properties. Specifically, it can kill food pathogens, bacteria like H. pylori and cure a number of inflammatory bowel diseases.
Provides Joint Pain Relief
Chili peppers can be used to reduce joint pain. Essentially, you can apply the chili pepper to the skin to reduce the presence of chemical P. Chemical P is the compound responsible for transmitting pain messages to the brain.
May Reduce Risks of Cancer
Chili peppers also present a potential natural remedy for fighting cancer. According to the American Association for Cancer Research, the capsaicin and antioxidants in chili peppers can kill cancer cells in leukemia and prostate cancer. This is largely due to the high antioxidant and anti-inflammatory properties of chili peppers.
Promotes Red Blood Cell Growth
Chili peppers can also help with new blood cell formation. This is due to the fact that chili peppers are rich in copper and iron. As such, they are able to treat symptoms of anemia and fatigue.
