PRODUCTS
Cloves
Cloves are the dried, unopened, nail-shaped flower buds of the evergreen tree Syzygium aromaticum. The name “clove” derives from the Latin word for nail, clavus (because of its shape). Clove goes by many names in different languages such as ding xiang (Mandarin Chinese), laung (Hindi), clavo (Spanish), clou de girofle (French), chiodo di garofano (Italian), qurnafl (Arabic), and nelke (German)(1).
Benefits
Cloves are a great source of beta-carotene, which helps give them their rich brown color. The carotene family of pigments are important antioxidants and provitamins. Carotene pigments can convert into vitamin A, an important nutrient for keeping your eyes healthy.
This article reviews 8 of the most impressive health benefits of eating cloves.
Improved Liver Function
Cloves may also promote better liver function. Some trials have shown that the eugenol found in cloves can help reduce signs of liver cirrhosis and fatty liver disease. It may also improve general liver function.
Reduced Inflammation
Cloves include multiple compounds that are linked to anti-inflammatory properties. Eugenol is the most important of these compounds. Eugenol has been shown to reduce the inflammatory response in the body, reducing the risk of diseases such as arthritis and helping to manage symptoms.
Fewer Free Radicals
Eugenol is also a potent antioxidant. Cloves are full of antioxidants. These compounds help your body to fight free radicals, which damage your cells and can lead to disease. By removing free radicals from your system, the antioxidants found in cloves can help reduce your risk of developing heart disease, diabetes, and certain cancers.
Reduced Ulcers
Cloves can help protect your stomach from ulcers. Most ulcers are caused by thinning in the layers of mucus that protect your stomach lining. Preliminary studies show that cloves can thicken this mucus, lowering your risk of developing ulcers and helping existing ulcers heal.
